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Aromatherapy is using plant essential oils to affect our moods and health. Aroma has a strong influence on the brain and can induce feelings of relaxation and well being. Aromatherapy in itself is very relaxing. Aromatherapy coupled with massage or meditation can be an incredibly therapeutic experience. Aromatherapy is a way to appreciate and explore the benefits of breathing 100% natural perfumes. You can burn essential oils individually, or you can try one of our mixes below. Once you familiarize yourself with the scents, try a mix of your own. Different oils are said to have different benefits. Oils can be heated with a candle, worn as perfume, or mixed with creams. Essential oils are a wonderful thing to collect and keep in the home. Soon, different scents will envelop your home creating a welcoming tranquil atmosphere. |